Stressed?
Back Pain?
Headaches?
Tired? The answer is in your EARS!
Often described as reflexology for the ear, there are hundreds of points on the ear believed to represent a micro-system of the whole body, with points for areas both physical and emotional.
The stimulation of these points is known
Research Update: Acupuncture & Traditional Chinese Medicine for Motivation
A study published by the Journal of Evidence-Based Complementary and Alternative Medicine looked at the holistic effects of acupuncture treatments. The study looked at how acupuncture treatments were conducted and evaluated.
One of the areas this study looked at is how acupuncture influences the function of the brain.
By
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as
Sciatica is a general term for pain that radiates along the sciatic nerve, which is in the lower back. It is a common condition affecting roughly 3 million people annually.
Typical causes for sciatica are a herniated disc, bone spurs or even a tumor. These conditions press on the nerve, causing pain that radiates down the hips, buttocks, lower back,
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Depression has a tendency to rear its head when we feel overwhelmed or out of balance. Hopefully, we can pull ourselves out of the depressed state and continue on with everyday life. But, that is not always the case. Clinical depression affects upwards of 16 million adults in the United States. Typically, doctors prescribe antidepressants, but alternative methods, like
Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.
Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The
Staying healthy means something different for everybody. For most, it means getting proper rest, eating a balanced healthy diet and exercising regularly. Here are some secrets many acupuncturists incorporate into their regimen.
Wearing Scarves
Most people wear scarves during the fall and winter months, but acupuncturists will wear scarves almost year round to protect their necks from
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