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Tag Archives: herbal medicine

COVID-19: Immunity & Our LI Community

Dear LI community,

As you already know, the Coronavirus (COVID-19) is very real and it is everyone’s responsibility to help keep our community safe from the rapid spread of Coronavirus. To help slow the spread of this virus, it is now more important than ever to take an abundance of caution to help protect you, your family, our community

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Posted in Acupuncture, Chinese Medicine, Health, HealthWellNews, Herbal Medicine, Herbs, Traditional Chinese Medicine, Wellness | Also tagged , , , , Comments Off on COVID-19: Immunity & Our LI Community

Natural Pain Relief Solutions for Sciatica

Sciatica is a general term for pain that radiates along the sciatic nerve, which is in the lower back. It is a common condition affecting roughly 3 million people annually.

Typical causes for sciatica are a herniated disc, bone spurs or even a tumor. These conditions press on the nerve, causing pain that radiates down the hips, buttocks, lower back,

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Holistic Alternatives Gift Certificates

Looking for a last minute gift idea?

Share the joy of holistic wellness with your loved ones!

Contact Robert Lutz today to purchase gift certificates: robert@holistic-alternatives.us (727) 266-3000​

Posted in Acupressure, Acupuncture, Chinese Medicine, Cupping, Health, Herbal Medicine, Massage, Meditation, Nutrition, Wellness | Also tagged , , , Comments Off on Holistic Alternatives Gift Certificates

Herbal Formulas for Summer

Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways

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Building Protective Qi with TCM

Everybody gets sick at some point in their life. For some, it’s just a quick weekend thing. For others, it can last for several days and even weeks. Why do some people always get sick whenever there is a bug going around and others don’t? It all comes down to immunity. People who have a stronger immune system, tend to

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