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Dysmenorrhea

Research Update: Acupuncture for Dysmenorrhea

A study published in the Journal of Acupuncture and Meridian Studies looked at the efficacy of acupuncture to control the symptoms of primary dysmenorrhea.

The study examined 60 women who were split into two different groups: the study group or the control group.

The women in the study group received acupuncture for 15 days per

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Extraordinary Vessels – Chong Mai

Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the

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Extraordinary Vessels – Dai Mai

In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these

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Acupuncture Happy Hour May 2019

Acupuncture Happy Hour Free ear treatments for stress reduction / cravings.

 

Friday, May 10 & 17, 2019 5:00 pm – 8:00 pm

 

Stressed? Back Pain? Headaches? Who knew the answer was in your ears!

Auricular therapy is the stimulation of pressure points on the ear.

Often described as reflexology for the ear, there’s hundreds of points on

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4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.

An easy way to think about this is with fruits and vegetables: we are lucky these

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Eating Well for Springtime

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional

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Boost It With Ginseng

Ginseng is said to resemble a human body in shape, and it has been used for years in Asia.  Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng

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Cupping in Chinese Medicine

Have you seen those dark purple cup marks on the upper back of your favorite celebrity lately and wondered what that was all about? That is from an ancient Chinese medicine technique called cupping, which is a wonderful and effective supplement to an acupuncture treatment.

Cupping describes the practice of Chinese medical practitioners using thick glass cups in

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