- Holistic Alternatives380 Park Avenue
Huntington, NY 11743
275 West Main Street
Sayville, NY 11782
$ MOST INSURANCES ACCEPTED
NYSHIP Plans & Teachers Welcome!
Flexible Spending Accounts (FSA) & Health Savings Accounts (HSA) accepted, payable at time of service.
Mon 8am to 9pm Tue 8am to 9pm Wed 8am to 9pm Thu 8am to 9pm Fri 8am to 5pm Sat 8am to 5pm
- Clinic FormsNew Patients: Please print & fill out the Holistic Alternatives clinic forms to speed up your intake process during your 1st visit.
Tag Archives: spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because our agricultural practices have changed drastically in the past 40 years and our bodies are not accustomed to dealing with genetically modified foods or the excessive amounts of pesticides
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once