Holistic Alternatives Huntington
380 Park Ave. Huntington, NY 11743
Mon 8am to 8pm Tue 8am to 8pm Thu 8am to 8pm Sat 8am to 3pm
Holistic Alternatives Sayville
275 West Main St. Sayville, NY 11782
Wed 8am - 8pm Fri 8am - 3pm
$ MOST INSURANCES ACCEPTED
NYSHIP Plans & Teachers Welcome!
Flexible Spending Accounts (FSA) & Health Savings Accounts (HSA) accepted, payable at time of service.
- Clinic FormsNew Patients: Please print & fill out the Holistic Alternatives clinic forms to speed up your intake process during your 1st visit.
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these days to have grocery stores stocked year round with fruits and vegetables from every corner of the globe at all times of year. That makes it possible to enjoy asparagus into the winter months in northern climates where asparagus would never naturally grow at that time of year if at all. Chinese medical thought prescribes realigning our diets with what would be available to us in the region where we live and at each time of year. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading