My practice accepts insurance for patients. To best serve you, I can verify your insurance benefits before you arrive. Please click on the link below and complete the online form. I will contact you as soon as the benefits are established.
- Holistic Alternativesat Essentials Day Spa
34302 US Hwy 19 N
Palm Harbor, FL 34684
Appointments @Essentials Day Spa:
Palm Harbor HoursMon-Fri10am to 8pmSat10am to 6pmSun10am to 4pm
Most Insurance Accepted
- New Patient Clinic FormsPlease print & fill out our clinic forms to speed up your intake process during your 1st visit.
Tag Archives: seasonal affective disorder
TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
Posted in Acupuncture, Depression, Traditional Chinese Medicine Also tagged SAD, tcm Comments Off on TCM and Seasonal Affective Disorder
How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Posted in Acupuncture, Depression Also tagged exercise, SAD, sleep Comments Off on How to Prepare For Seasonal Affective Disorder