We all have stress. Stress at work, stress at home, stress, stress, stress. And most of us know how harmful chronic stress can be to our bodies and minds. Stress can cause us to become fatigued, irritable, sad, restless, anxious and unmotivated. It can also lead to detrimental habits like smoking, drinking, drug usage and overeating.
What
Summer is a time of abundant energy, sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many different associations that help define it. The element of summer is fire, the color of summer is red, the emotion of summer is joy and the governing organs are the heart and the small intestine.
The Traditional Chinese
If your love life is lackluster, have you considered Traditional Chinese medicine to help a sagging libido? Acupuncture and herbal formulas may just be the ticket to improve your sex life and reignite your fire.
Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows about acupuncture and Traditional Chinese Medicine and the many benefits it can provide for you. If you start incorporating acupuncture into your health and wellness regime, you may not have to rely on the family
Acupuncture is amazing! I love Robert Lutz’s treatment. He has miraculous hands. He integrates laser, traditional acupuncture and massage. You walk out of there completely relaxed in a state of zen! His technique is awesome! It refuels the soul during this hectic season. Thank you Robert!
– Debbie D’Souza Nilsen
Acupuncture for Sprains and Strains
We’ve all heard of and maybe even experienced a sprain or a strain.
But do you really know the difference?
A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a
Acupuncture Treatments for Sports Injuries
Acupuncture Treatments for Sports Injuries
Almost everybody has injured themselves participating in sports. Since sports injuries are so common, most professional athletic teams have trainers, physical therapists and doctors on their payroll. The newest member of the healthcare team for most athletes is Traditional Chinese Medicine (TCM), which incorporates everything from
4 Week Meditation Workshop
MAY 16 – JUNE 6 Wednesdays, 7-8:30 PM
With Spring finally fully in gear, it’s a great time to tune-up your physical, spiritual and emotional well-being.
Here at Holistic Alternatives, we’re grateful to have a wide variety of modalities to promote health holistically!
This month, Robert is encouraging all patients to
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