Cupping and acupuncture are the winning combination for dealing with chronic pain and muscle strains. Its popularity has grown in recent years, and you’ve probably seen professional athletes and celebrities with the telltale giant red welts all over their bodies. Here’s what you need to know if you are thinking about adding cupping to your acupuncture treatment.
If acupuncture is new to you, you might not know that there are different forms of acupuncture. While Chinese acupuncture is a bit more mainstream here in the West, Japanese acupuncture is becoming renowned for its effectiveness. Traditional Japanese acupuncture (which includes Meridian Therapy) is defined as “an imbalance in qi and blood flowing in the meridians which
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for men and women in the United States. And ethnicity doesn’t matter, as people of all racial and ethnic groups are impacted. With such serious statistics, many might wonder what treatment options are available. Did you know that acupuncture can help with
This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season and now is the time to get back on track. As you examine your health goals and wellness priorities this year, have you considered adding acupuncture to your wellness routine?
Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense
As the weather worsens and the colder months are upon us, it’s important to make sure we don’t continue the overindulgence of the holidays. While there is nothing better than comfort food when it’s cold outside, we can’t let that lead to gaining winter weight and letting our health slide. With just a little planning and some accountability, you
Depending on where you live and the weather you experience, winter can be a challenging time for families. It can be equally hard for kids and adults to be cooped up inside during the winter. Below are five budget friendly and even kid friendly activities you can do during the winter to keep boredom at bay and connect with
The winter months can be a challenge if you just can’t stay healthy. Staying indoors and being near people can allow for the spread of unwanted germs. This can increase your chances of catching a variety of illnesses including flu, colds, or even the dreaded Covid-19 and its variations. Following just a few important steps can help keep you
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