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November 16, 2020
Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood changes and emotions similar to depression. SAD occurs mostly in the Fall and Winter months when there is less sunlight exposure.
It’s found that around 5 percent of people may experience SAD lasting 40% of the year
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November 2, 2020
Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person suffers from an autoimmune disease it means their own immune system is attacking the body and altering or destroying the tissues. Autoimmune diseases include things like rheumatoid arthritis, lupus, Crohn’s disease, pernicious anemia, multiple sclerosis, irritable
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October 19, 2020
If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.
Viruses such as
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October 5, 2020
Traditional Chinese medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the Traditional Chinese medicine practitioner is known as moxibustion.
This technique involves the burning of mugwort, known as “moxa”, which is an herb that facilitates healing. The purpose of moxibustion is to
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October 1, 2020
The theories of Chinese medicine suggest that each season relates to a different organ system. The Fall is the season of the Lungs. It’s the time of year when people are easily affected by environmental influences. Great changes are taking place in the weather and plant life around us. Some people refer to it as the “flu season.”
The
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October 1, 2020
The cooler days and longer nights of autumn have transitioned from the bright, busy days of summer. The natural world is getting ready for the cold months ahead and our bodies are adapting to the changing seasons.
Traditional Chinese Medicine (TCM) tells us that we are all part of the natural world and its rhythms. As the harvest
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October 1, 2020
Smoking is a strong and complicated addiction. Quitting smoking is no small task and you will likely need lots of support in order to be successful. You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource to help you succeed.
HERE ARE THE 6 THINGS YOU SHOULD KNOW ABOUT
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