- Holistic Alternativesat Essentials Day Spa
34302 US Hwy 19 N
Palm Harbor, FL 34684 Appointments @Essentials Day Spa:
(727) 474-3103Text/Call Robert:
(631) 232-7978Palm Harbor Hours
Mon-Fri10am to 8pmSat10am to 6pmSun10am to 4pm
- Holistic Alternativesat Contour Fitness
34310/34314 US 19 S
Palm Harbor, FL 34684 - New Patient Clinic FormsPlease print & fill out our clinic forms to speed up your intake process during your 1st visit.
Tag Archives: joints
6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises