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March 11, 2019
According to Traditional Chinese Medicine (TCM), the organ connected to springtime is the liver. The liver is connected to the wood element, which refers to living and growing things like plants, trees and humans. In TCM, practitioners use the mental and emotional characteristics of the liver to diagnose and treat imbalances in their patients as well as its physical
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March 11, 2019
Springtime is a natural time for cleansing, whether in terms of cleansing the diet or clearing out the garage. In this article, we’ll offer some spring cleaning for your medicine cabinet: natural remedies to allow you to literally clear out old bottles and internally cleanse your body of synthetic medications.
We all have a medicine cabinet, drawer
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March 4, 2019
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.
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February 18, 2019
Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years
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February 4, 2019
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living
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January 21, 2019
Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and under-treated. According to the Migraine Research Foundation, this neurological disease affects nearly 39 million Americans. Migraines are characterized by severe, throbbing pain usually found on only one side of the head. Migraine headaches can also be
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Five Reasons to Get Acupuncture for Migraines
Migraine headaches are a bit of mystery to the medical world. This ailment tends to be poorly understood and frequently undiagnosed and undertreated. According to the Migraine Research Foundation, this neurological disease affects nearly 39 million Americans.
Migraines are characterized by severe, throbbing pain usually found on only one side of the
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January 7, 2019
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.